Schafer Haus 27 "The Ideal Solution"

Schafer Haus chats with Best Selling Author and Fitness Guru, Nate Palmer III.

NP3 shares some of his hilarious stories traveling in Central America and gives us his refreshing takes on: The Ketogenic Diet, effective fitness routines, the proper way to hydrate when drinking and how to stay in shape wherever you are!

 

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